Hot Tub Benefits – 5 Best Health Benefits Of Hot Tubs & Spas
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Hot Tub Benefits – 5 Best Health Benefits Of Hot Tubs & Spas

When you think of a hot tub or spa, you likely think of relaxation and stress relief. Those certainly are some health benefits, but there are so many more than that. Warm water therapy features three main healing factors: heat, buoyancy, and massage. When blending all three of these elements into one, you get a…

5 Full-Body Spa Exercises To Try In Your Swim Spa Today
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5 Full-Body Spa Exercises To Try In Your Swim Spa Today

Exercising underwater has many health benefits. Not only does it protect your joints from the impact of traditional exercises, but the extra resistance offered by the water intensifies the moves. So, if you’re ready to receive maximum results from your workout, check out our best five swim spa exercises. Best 5 Swim Spa Exercises You…

How To Ease Muscle Tension With a Hot Tub
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How To Ease Muscle Tension With a Hot Tub

As a busy person, you’re probably always on the go. Whether you’re shuttling your kids off to school, trying to get to an important work meeting on time, or have another extracurricular activity that’s demanding your time, you’re no stranger to stress and muscle tension. In fact, stress is incredibly common, affecting millions of people…

Hot Tubs For Headache Pain – Can a Hot Tub Relieve Headache?
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Hot Tubs For Headache Pain – Can a Hot Tub Relieve Headache?

Many people deal with headaches daily, making it difficult to concentrate on daily life. Though the first reaction of many people suffering from constant headaches is to grab a pain reliever and move on to the rest of the day, an alternative method to soothe headache pain may be available in your backyard. Hot tubs…

Can Hot Tubs Help Injuries? Post-Injury Recovery With Hot Tub
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Can Hot Tubs Help Injuries? Post-Injury Recovery With Hot Tub

Injuries can strike at any time. They can linger for quite some time as well, taking their sweet time to heal while you sit around patiently for the limited mobility and uncomfortable pain to finally pass. Injuries can also vary in scope, ranging from mild and minor to far more severe. Fortunately, if you’re suffering…

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